August 17, 2017

Daily Archives

  • Featured Instructor: Cheryl Cheong

    She may look petite, but Cheryl Cheong knows how to provide a powerful workout in her Vinyasa and Core classes. Get to know her, then Book Your Mat for one of her classes on Thursday evenings or Sundays.

    What is yoga to you?

    Yoga is the act of you doing right by you; it is the practice […]